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https://www.researchgate.net/publication/343430489_Turmeric_Haldi_-_A_strapping_strategy_for_enhancing_the_immune_system_to_reduce_the_effect_of_SARS-CoV-2
Several studies show that curcumin can significantly reduce inflammation and may be beneficial for many inflammatory conditions, including:
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Every body is different and may respond differently to supplementation. However, studies from 2020 and 2021 have shown beneficial effects after at least several weeks of regular use.
Schiborr C, et al. (2014). The oral bioavailability of curcumin from micronized powder and liquid micelles is significantly increased in healthy humans and differs between sexes. The BHF also advises that people with gall bladder conditions should not take turmeric supplements, as they may increase bile production. However, they add that cooking with turmeric should be safe.Peng Y., et al. (2021). Anti-inflammatory effects of curcumin in the inflammatory diseases: Status, limitations and countermeasures. Pure Encapsulations Curcumin is made in the United States and has Good Manufacturing Practice (GMP) certification. GMPs refer to standards the Food and Drug Administration (FDA) set to ensure supplements attain pharmaceutical quality. However, BioSchwartz Turmeric Curcumin Capsules is one of the best rated because it’s relatively affordable, is formulated with piperine for enhanced bioavailability, and can be divided into two or three doses throughout the day for optimal absorption.
