About this deal
As long as you are using the vibrating foam roller as recommended, they are safe and beneficial for your body. This roller offers 4 variable speeds and 1 pulsating mode for low intensity to extreme intensity massages. We have an impressive range of vibrating rollers including the popular Vyper 2 device which will run for two hours on a single charge of the on-board lithium-ion batteries.
Use this roller to stretch, massage and strengthen muscles, ease aches and pains, reduce numbness and tightness, andstimulate circulation. There are extra-long versions for larger bodies that want to focus on bigger areas and shorter options for extra targeted focus, like a glute or calf.
The peanut design makes it easier to roll out smaller muscles, but you can still use it to provide an effective massage to big muscles like your quads and hamstrings. Athletes and fitness enthusiasts can also benefit tremendously by using vibrating rollers both pre-workout and post-workout.
Correct: There is, however, an alternative approach, which when executed properly can be safe and effective.Digging into sore muscles after a tough workout session takes some getting used to which is why the firmness of a foam roller determines how much oh-so-good pain you are willing to handle. It’s a relatively firm roller, so all zones are good for getting stuck into those pesky tight spots. The bumpy knobs on a RumbleRoller resemble a monster-truck tire and make this foam roller look like a grueling device.
